Consuming for Health
In the first hand, Consuming for Health is a concept before it can be an action.The attention to health gives rise to the action for health, while the non-healthy concept leads to non-healthy action.Many people spend a lot on eating and drinking, leading a irregular life at the cost of health.Consuming for Health initiates the concept of attention to health. People should realize the necessity to keep healthy from youth, preventing getting ill. It is more important to have illness prevention than to cure disease. And the nutritional therapy is more effective medicine.We think the following way can keep healthy:
I. Conditioning the acid-base balance in the body. Because we are not sure what is lack in our body, unceasingly adding nutrition might not be useful for keeping healthy.
II. It is good eating not the tasty food that is the eating principle. Therefore, the suitable food is the best choice for keeping healthy.
III. Keeping entertainment and practice: It is very important to do something happy and healthy instead of doing something that can make high but is not healthy.